Did you know that plantain is better at soothing nettle stings than docks? That nettle can actually soothe a hot rash....and that yarrow is a powerful friend for anyone's medicine cabinet?  Let me walk you through the basics of a natural first aid kit and teach you how to make your own healing balm to walk away with. We'll also enjoy a mug of herbal tea grown or foraged organically here in the Mendip Hills!

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What to expect​

• An introduction into how to forage mindfully and sustainably

• A gentle walk in the Mendip Hills 

• Identification of edible plants and trees 

• Knowledge in how to use these plants medicinally and for nutrition

• Encouragement and information about growing your own herbs 

• Delicious and easy medicine ideas

• A guide in how to make your own healing balms to take home with you

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What to bring

• Walking gear for all weathers!

• A mug for the tea

• A notebook

• A camera

• Any identification books you might already have