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These herbal workshops are a gently held series designed to help you slow down, regulate your nervous system, and reconnect with your innate intuitive wisdom — through direct relationship with the plants.

Each session unfolds as a ritual journey.

We begin in a sharing circle, grounding into the collective space. Gentle movement brings us back into the body, followed by mantra or breathwork to guide us into stillness.

From this quiet place, we take a shamanic journey to meet the plant spirit, before heading outdoors to encounter the plant where it grows — sensing, listening, and relating beyond words.

We close with a tea ceremony and practical guidance on how to continue working with your new plant ally in everyday life.

Over time, this process supports you to:

Sense which plants are calling to you

Understand what areas of your body and nervous system are asking for care

Build trust in your own intuitive knowing

This work is not about information — it is about relationship, deep listening, and remembering how to be in conversation with the living world.

​The workshops will take place in Winscombe, Somerset