Kundalini yoga is the yoga of awareness —
a powerful practice for coming home to yourself.
Everything is energy — and Kundalini yoga is a practice for becoming more aware of yours.
Through movement, breath, mantra and meditation, we work with the body’s energy and nervous system to shift what feels stuck, heavy or out of balance.
The word Kundalini refers to a dormant life force, traditionally pictured as a coiled serpent at the base of the spine. The practice works to awaken and direct this energy, creating greater vitality, clarity and awareness.
This is what makes Kundalini yoga unique: it isn’t simply about stretching the body. It’s about shifting your whole state of being.
With regular practice, you may feel more grounded, energised, present and connected — more fully yourself.
My journey
I have been practising yoga since 1997, but it was only two years ago that I discovered Kundalini yoga. The practice has profoundly transformed my life, and I felt called to share its powerful technology with others.
I am now undertaking my Kundalini Yoga Teacher Training with the Kundalini Research Institute (KRI), the organisation responsible for training and certifying teachers in the teachings of Yogi Bhajan.
These classes are offered as part of my teacher training journey, with a welcoming and inclusive approach for anyone curious to explore the practice.
No previous yoga experience is needed. Just come as you are.
Either book online, or just show up.
Classes are currently running from the 1st October:
Weekly on Thursdays 7pm-8:30pm
The Star Room, Shipham Village Hall, Somerset, BS25 1SG, UK
WHAT PEOPLE SAY
Chris, Unbounded Healing Arts, Atlanta, USA
My session with Rebekah was profound and deeply transformative. Her presence was very grounding and nurturing, providing a sacred container for me to fully engage with the healing process. She has such a gift with this medicine and helped me to feel such a strong connection to the Earth, my infinite nature, and an innate knowing that healing is not just possible, but inevitable. It was truly a gift to work with her.
Charlie Ekin, U.K
I’ve had a couple of Shamanic Healing sessions with Rebekah and she’s been exceptional. Her connection with the otherworldly is clear to see and feel, she is truly present in all of her interactions and she shares her gifts lovingly and fully. I would strongly recommend her and her work. I came away from both sessions feeling inspired and healed.
Dr Taryn Di Pasquale, Orthodontist. Cape Town, S. Africa
I have had a couple of healing/shamanic sessions with Rebekah. She is incredibly talented and connected with Gaia. Always feel so grounded and focused after my sessions with her.