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Spring Tonics

Find the emerging herbs important to our diet at this time of year

How would it feel to be able to walk through wildflower meadows knowing which herbs can support your health? Let me show you!

We will talk a gentle stroll looking at many different plants - how you can incorporate them into your diet and your daily routine.  

What to expect

  • An introduction into how to forage mindfully and sustainably

  • A gentle walk through wildflower meadows in Sandford, Somerset.

  • Identification of edible plants. 

  • Knowledge in how to use these plants medicinally and for nutrition

  • Encouragement and information about growing your own herbs 

  • Delicious and easy recipe & medicine ideas

What to bring

  • Walking gear for all weathers!

  • A notebook

  • A camera

  • Any identification books you might already have

  • A mug for some tasty herbal tea

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