Before commercial Chemists were invented, our ancestors knew what to reach for if their immunity was feeling a little low - or if they were too late and had a nasty cough. In this workshop, we will run through and make a few remedies to help you in the transition from Autumn to Winter, when our immunity sometimes has to work a bit harder. 

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What to expect​

• An introduction into how to forage mindfully and sustainably

• A gentle walk in the Mendip Hills 

• Identification of edible plants and trees 

• Knowledge in how to use these plants medicinally and for nutrition

• Encouragement and information about growing your own herbs 

• Delicious and easy medicine ideas

• A guide in how to make your own elixir, oxymel or cough syrup to take home with you

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What to bring

• Walking gear for all weathers!

• A mug for the tea

• A notebook

• A camera

• Any identification books you might already have