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Immunity Elixirs, Oxymels & Cough Syrups

Plants have answers for so many ailments. After this workshop, you should never need to buy over the counter cough remedies again!

Before commercial Chemists were invented, our ancestors knew what to reach for if their immunity was feeling a little low - or if they were too late and had a nasty cough. In this workshop, we will run through and make a few remedies to help you in the transition from Autumn to Winter, when our immunity sometimes has to work a bit harder. 

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What to expect​

  • An introduction into how to forage mindfully and sustainably

  • A gentle walk in the Mendip Hills 

  • Identification of edible plants and trees 

  • Knowledge in how to use these plants medicinally and for nutrition

  • Encouragement and information about growing your own herbs 

  • Delicious and easy medicine ideas

  • A guide in how to make your own elixir, oxymel or cough syrup to take home with you

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What to bring

  • Walking gear for all weathers!

  • A mug for the tea

  • A notebook

  • A camera

  • Any identification books you might already have 

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£50 per person

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WHAT PEOPLE SAY

Helen

I had a lovely time at a foraging walk. Rebekah is approachable, welcoming and friendly and happy to share her  wisdom and knowledge about the plants and flowers we saw along the way. I would definitely recommend booking an experience with Somerset Soulfood, you'll have an amazing time!

Richard

It's a mystical & magickal experience. The greatest gift is being able to witness & absorb Rebekah's connection to the spirit of the plants. Lot's of tasty recipe ideas & the shamanic sound of her voice blend to cultivate an informative & enjoyable journey into nature's gifts. Highly recommend.

Tashana

I booked on to Rebekah’s foraging walk with zero foraging experience. Rebekah made me feel very comfortable and at ease. The walk was super informative and Rebekah took the time to answer all of our questions whilst exuding enthusiasm for the plants surrounding us. This walk has opened up my world to the beauty of plants around us and given me the confidence to start my foraging journey, highly recommend

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