Learn how to get to know a plant on a deeper level.

We will start the walk with a meditation to encourage us to land where we are and become more receptive to the plants around us. We will then take a short walk to meet some plants along the way and talk about some of their potential medicinal benefits. We will then end with a short tea ceremony.

​

What to expect

• An introduction into how to forage mindfully and sustainably

• A meditation and tea journey to connect with a plant

• Identification of edible plants and trees 

• Knowledge of how to use these plants medicinally and for nutrition

• Encouragement and information about growing your own herbs 

• Delicious and easy recipe ideas

​

What to bring

• Walking gear for all weathers!

• Something to sit/lay on

• A notebook and pencil

• A camera

• Any identification books you might already have

• A mug for some tasty herbal tea